Corporate Fitness Programs
Let the Trudie German and her team build a motivational and educational program for your employees that supports their health, fitness and life balance. Our corporate fitness programs offer everything from lunch and learns, workshops to boot camps.
Workplace Fitness Classes
45 min. – 1 hour
Trudie and her team offer fun, engaging and effective fitness classes at organizations and corporations throughout the GTA (Greater Toronto Area). From boot camp to zumba, these fitness classes will help your employees de-stress, get fit and have fun in a safe and uplifting environment. The fitness class can be hosted at your workplace in a fitness room, gym, auditorium, meeting room or even outside (weather dependent).
Or, treat your employees to a personal training session or off-site fitness class.
Learn more by contacting us today: