In Fitness, Healthy Living

Check out this great article and info graphic photo from MindBodyGreen regarding different diet trends and dieting myths. There are always several diet trends or “quick ways to lose weight” circulating, but it is important to do your research and remain healthy.
Follow the link below to see what diet trends you should be avoiding!

http://www.mindbodygreen.com/0-14283/why-so-many-diet-trends-are-wrong-infographic.html

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