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Exercise is part of my daily lifestyle and I love it! Hey, I loved it so much I switched careers to help live my passion and help others get the joy out of it like I do. We hear all the time that [...]

I was in my teens the first time I tried it. When I was done I had this amazing rush, I felt happy and could hardly wait to do it again. Using weights that is. The adrenaline rush I experienced [...]