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 5 Signs You Might Be Addicted to Sugar

5 Signs You Might Be Addicted to Sugar

November 7, 2019

You can’t live without it? You can’t control yourself? The more you get, the more you want? You need it in the morning, noon and night? You always need a fix! A sugar fix that is! Of course, it [...]

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     What’s Really Causing Those Leg Cramps ?

    What’s Really Causing Those Leg Cramps ?

    December 11, 2018

    There I was, going beast mode during one of my workouts when from out of nowhere, I was stopped dead in my tracks. I had to stop my work out immediately, cringe my face and roll back and forth [...]

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