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 10 Gift Ideas For The Fit Chick On Your List!

10 Gift Ideas For The Fit Chick On Your List!

November 22, 2019

Can you believe it’s almost that time of the year already? The time where we create our list and check it twice…Christmas gift list that is! As a chick in fitness and one who lifts, I’m always [...]

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     How To Create A Morning Routine That Works!

    How To Create A Morning Routine That Works!

    October 31, 2019
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       Stay Fit & Healthy At Work!

      Stay Fit & Healthy At Work!

      October 20, 2019
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         How To Be Fit & Healthy On The Go!

        How To Be Fit & Healthy On The Go!

        September 30, 2019
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           Why Women Should Lift Weights !

          Why Women Should Lift Weights !

          August 25, 2019

          I was in my teens the first time I tried it. When I was done I had this amazing rush, I felt happy and could hardly wait to do it again. Using weights that is. The adrenaline rush I experienced [...]

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