I can’t believe we are in the last week of January! Like OMG how did the time go so fast?!?! I think it’s time to say the holidays are officially behind us, right? When the New Year started you [...]

It’s the most wonderful time of year! I mean more time with your loved ones, holiday parties, gifts and eggnog!  All are fun for sure. All these festivities can also mean less time for you to [...]

“Self-care Sunday” is one of those terms that seems to be a new trend on IG. I’m personally not a fan because self-care isn’t something we should practice once a week, [...]

You can’t live without it? You can’t control yourself? The more you get, the more you want? You need it in the morning, noon and night? You always need a fix! A sugar fix that is! Of course, it [...]

At some point or the other we’ve all been there… feeling stressed, getting irritated at everyone, unable to concentrate, or just feeling like a hot mess. Our moods, thoughts, attitudes and [...]

The first time I heard about “organic foods” I remember wondering wtf are those? I mean foods are foods, right? I did some research and I learnt organic foods are a little different (lol I’ll [...]

How about trying something new and fun for brunch this weekend ? A Seasonal Recipe: Beet, Blood Orange, Kumquat, and Quinoa Salad. Orange and grapefruit aren’t the only fruits that are part [...]