Can you believe it’s almost that time of the year already? The time where we create our list and check it twice…Christmas gift list that is! As a chick in fitness and one who lifts, I’m always [...]

“Self-care Sunday” is one of those terms that seems to be a new trend on IG. I’m personally not a fan because self-care isn’t something we should practice once a week, [...]

The first time I heard about “organic foods” I remember wondering wtf are those? I mean foods are foods, right? I did some research and I learnt organic foods are a little different (lol I’ll [...]

This year I challenged myself to living an even more active lifestyle.  In addition to my go-to exercising, I learnt how to swim and bike ride. I started boxing and got also into tennis!  Of [...]