DO I NEED EQUIPMENT? IF SO, WHAT KIND?
Yes, you will need equipment to participate. Ideally, 2 sets of dumbbells that vary from 10-20 lbs.
ARE THE WORKOUTS DONE LIVE?
No they are not. The workouts are all pre-recorded. This way you choose the time of day that’s more conducive to your schedule to complete your workouts.
Due to the nature of the product, there is no refund. Prices in USD.